Feel your Way to Freedom

Photo courtesy of Pixabay

In case you’re wondering, this is not a post about American politics. You’re welcome.

When I signed up for yoga teacher training several years ago, I can easily say I had no idea what I was getting into. In fact, on paper, I wasn’t even supposed to be there.

Here’s what I mean: I was a size 12 career mom of two, not an athletic or flexible bone in my body, and I signed up for teacher training…